I offer a genuine and warm foundation to all sessions. I sincerely enjoy my work and prioritize a meaningful experience for every client. Our time together is collaborative and affirming.

 

Hi, I’m Kristy. As licensed marriage and family therapist, I provide individual, couple and family therapy. My approach is client-centered, practical, and systemic, meaning I work with clients on the individual level and as people in relationships. Collaboratively, you and I may explore your history, and the here and now, including thoughts, emotions, and unwanted behaviors.

My professional experience is grounded in mindfulness-based interventions and relational, psychodynamic therapy. A typical therapy session with me is direct and collaborative-clients are active participants in formulating their treatment goals. I meet clients where they are and bring years of experience helping people work through change and uncertainty, building their resilience and capability for creating a self-actualized life.

Collaborative therapy tailored to you.

When a therapist and client are a good fit, the client can undergo profound personal growth and experience sustainable change.

Convenient and accessible therapy.

Kristy offers secure telehealth and in person appointments in New York City. Kristy is licensed to work with New York, New Jersey and Florida residents.

Services

Individual Therapy

Individual Telehealth sessions are regularly scheduled for clients to intentionally examine their thoughts, emotions, and the context of their lives. Typically, meetings are weekly or bi-weekly.

Couples Therapy Couples therapy sessions are designed to help couples identify problematic interaction patterns, improving day-to-day functioning and their ability to skillfully navigate conflict.

Clinical Coaching and Supervision

Kristy works with professionals starting their careers as a clinical coach and case supervision consultant.

 

“Kristy, you have been so beyond helpful and I cannot thank you enough. I have never had a therapist that was able to give such useful and tangible strategies to cope emotionally but also provide helpful resources to actually address what was causing me stress!” — Alyssa, CLIENT

Get in touch

KristyZadroznyLMFT@gmail.com

(646) 504-5436